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Feeling the Stress and What You Can Do About It

Feeling the Stress and What You Can Do About It

‘I’m so stressed out!’ We hear this refrain over and over again, but what does it really mean, and is it all bad? Most of us tend to focus on the negative. This is actually our brain’s way of keeping us safe. This is a good thing, of course, but sometimes negative...

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Fortifying Your Workplace With Love

Fortifying Your Workplace With Love

For the first time in our lives, we are all out of our comfort zones. With COVID, the war in the Ukraine, continued polarization within our own communities and nation, the rise in violence and crime, and continued worry about our health, well-being, and even safety,...

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The Importance of Choosing Love Every Day

The Importance of Choosing Love Every Day

February is a special month – it’s Choose Love Awareness Month! It’s time to celebrate love and focus on our ability to choose love in our lives! For 28 days the Choose Love Movement shares daily action tips on ways you can bring more ‘Nurturing Healing Love’ to yourself and others all month long and beyond.  We also share how you can live a Choose Love lifestyle by incorporating the Choose Love Formula into your daily life.

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Choose Love over Fear Every Day

Choose Love over Fear Every Day

Personal growth is a possibility for everyone. In fact, I believe it’s why we’re here – to learn from, grow through, and be strengthened by our experiences, both good and bad. By cultivating awareness that we can ultimately benefit from hard times in the long run, I hope to lead others to focus on their potential in life, rather than the immediate discomfort. This is an especially poignant message for our current situation with COVID.

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Choosing Love over Fear Every Day

Choosing Love over Fear Every Day

When I was in elementary school my four-year-old niece died of leukemia. My aunt said that for years after her daughter’s death, she couldn’t see color, everything was black and white. That impacted me deeply and I often thought about that when Jesse died and wondered...

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