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From “SERENITY NOW!” to Serenity.
Self-Care and Mindfulness helps create a positive learning environment. If your classroom has you yelling “Serenity Now!” it’s time to think about how you are modeling your own behavior for your students. An orderly classroom starts with you. Give yourself some real...
Choose Love C.A.R.E.S. School Assembly
By Julia Richter, Choose Love C.A.R.E.S. Implementation Coach I was privileged to onboard Choose Love programming at Curtis Strange Elementary School in Kenosha, WI in late August 2021 by facilitating 4 hours of Choose Love CARES Professional Developments to staff. ...
School Safety Begins with Personal Well-Being for Students
Strategic Planning to Negotiate Change By Heidi Marlinghaus and Jennifer Ozgur We are Gen Xers. We baked in the sun with baby oil, played outside until it got dark, read books in order to get a personal pan pizza, and were obsessed with ET, Pac Man, and the moon...
Shifting the SELF into Regulation
More love is needed in our lives and in this world. It’s a word we don’t use often enough for ourselves and our children. It is a word that can truly transform a thought, a feeling and an action. I’ve been teaching the evidence-based practices of breath, movement and mindfulness to schools across the country. I created the Mindfulness Extension Program for the Choose Love Movement because I deeply believe in the mission of helping school communities learn to how to nurture, heal and love.
Rick CARES: Workshop Spotlight: Rick Rood
If educators can begin to see things in different ways, then the field becomes more aware, diverse, and gain insight (W. Edward Deming’s “profound knowledge”) to create more possibilities for today’s children and youth.
Choose Love Podcast with Jodee Blanco
In this episode…"Bullying is not acts of cruelty; it's the omission of kindness." That is a powerful statement from Jodee Blanco, activist and author of the New York Times Bestseller Please Stop Laughing at Me: One Woman's Inspirational Story. Scarlett Lewis and Jodee...
How To Get Me Time As A Single Mum Over 40
How To Get Me Time As A Single Mum Over 40 by Scarlett Lewis Want a crash course in managing chaos with grace? Think single parents. According to the 2021 US Census Bureau, out of 11 million single-parent families with children under age 18, nearly 80 per...
Choose Love Movement Joins Second National ‘Mental Health Action Day’ on May 19th
The Choose Love Movement is committed to providing actionable steps to improving mental health and well-being. On Mental Health Action Day, May 19th, join take action for yourself or offer help to someone else in need. Start by taking the Pledge to Choose Love, and learn about our Choose Love Formula which teaches you how to love your authentic self. Choose Love will also be offering a free workshop on May 19th at 6 PM ET, “Pathways to Well-Being”.
Celebrating Teachers and Raising Awareness of Mental Wellness
Celebrating Teachers and Raising Awareness of Mental WellnessBy Scarlett Lewis Educators are modern day superheroes! As parents, we give our most precious asset, our children, to these individuals and ask them to help shape and mold them into the human beings they...
May 2022 Calendar
Let's celebrate being Mindful this May! Use these tips and tricks to focus on your mental health this month. Calendar in English | Japanese | Italian | Greek
