{"id":212502,"date":"2021-04-07T16:00:00","date_gmt":"2021-04-07T20:00:00","guid":{"rendered":"https:\/\/chooselovemovement.org\/?p=212502"},"modified":"2021-04-07T16:00:00","modified_gmt":"2021-04-07T20:00:00","slug":"mindful-moments-week-6-choose-empathy","status":"publish","type":"post","link":"https:\/\/server.peraltadev.com\/chooselove\/mindful-moments-week-6-choose-empathy\/","title":{"rendered":"Mindful Moments: Week 6 &#8211; Choose Empathy!"},"content":{"rendered":"<h2>Mindful Moments: Week 6 &#8211; Choose Empathy!<\/h2>\n<p><iframe loading=\"lazy\" title=\"Mindful Moments: Week 6 - Choose Empathy!\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/x7adYIQ6Vho?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Empathy is an important component of building healthy relationships. When we empathize with someone, we seek to understand their joy, their pain, their triumphs and their struggle as if it were our own. Mindfulness is something that can help people become more aware of their own internal feelings and emotions and in turn, this can open the door to be able to understand the feelings of others.<\/p>\n<h2>Learn More About Our Partners<\/h2>\n<p><a href=\"https:\/\/www.corinnecoppola.com\/\" target=\"_blank\" role=\"button\" rel=\"noopener\"><br \/>\nCorinne Coppola<br \/>\n<\/a><br \/>\n<a href=\"https:\/\/ourmindsmatter.org\/\" target=\"_blank\" role=\"button\" rel=\"noopener\"><br \/>\nOur Minds Matter<br \/>\n<\/a><br \/>\n<a href=\"https:\/\/jckfoundation.org\/\" target=\"_blank\" role=\"button\" rel=\"noopener\"><br \/>\nJCK Foundation<br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindful Moments: Week 6 &#8211; Choose Empathy! Empathy is an important component of building healthy relationships. When we empathize with someone, we seek to understand their joy, their pain, their [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":286414,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[121],"tags":[],"class_list":["post-212502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resources"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindful Moments: Week 6 - Choose Empathy! - Choose Love Movement<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Moments: Week 6 - Choose Empathy! - Choose Love Movement\" \/>\n<meta property=\"og:description\" content=\"Mindful Moments: Week 6 &#8211; Choose Empathy! 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