{"id":216915,"date":"2021-05-10T18:31:28","date_gmt":"2021-05-10T22:31:28","guid":{"rendered":"https:\/\/chooselovemovement.org\/?p=216915"},"modified":"2021-05-10T18:31:28","modified_gmt":"2021-05-10T22:31:28","slug":"podcasts-episode-41-dr-steve-ruden-on-havening-techniques","status":"publish","type":"post","link":"https:\/\/server.peraltadev.com\/chooselove\/podcasts-episode-41-dr-steve-ruden-on-havening-techniques\/","title":{"rendered":"Podcasts, Episode 41: Dr. Steve Ruden on Havening Techniques"},"content":{"rendered":"<p>In this episode\u2026<\/p>\n<p>I was joined by a VERY special guest: Dr. Steven Ruden, D.D.S., ICF\/ACC, co-developer of The Havening Techniques\u00ae.<\/p>\n<p>When I came upon havening, I was BLOWN AWAY by the power of it, research behind it, and most of all it\u2019s simplicity and am so excited to share it with you today!<\/p>\n<p>The Havening Techniques are powerful tools that can be used to alleviate the consequences of traumatic or stressful events. Havening or Delta Techniques\u2122 is a method which is designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body.<\/p>\n<p>\t\t\t<a href=\"https:\/\/www.havening.org\/\" target=\"_blank\" role=\"button\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tLearn More About Havening<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"298\" height=\"448\" src=\"https:\/\/chooselovemovement.org\/wp-content\/uploads\/2021\/05\/steven-ruden.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/chooselovemovement.org\/wp-content\/uploads\/2021\/05\/steven-ruden.png 298w, https:\/\/chooselovemovement.org\/wp-content\/uploads\/2021\/05\/steven-ruden-200x300.png 200w, https:\/\/chooselovemovement.org\/wp-content\/uploads\/2021\/05\/steven-ruden-33x50.png 33w, https:\/\/chooselovemovement.org\/wp-content\/uploads\/2021\/05\/steven-ruden-67x100.png 67w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><br \/>\n\t\t\t<a href=\"https:\/\/anchor.fm\/jesse-lewis-choose-love-m\/message\" target=\"_blank\" role=\"button\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tLeave a message!<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t<iframe loading=\"lazy\" title=\"Spotify Embed: #41 - Steve Ruden\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed-podcast\/episode\/0BKc0uvyNeDnCn52TrAayv?si=pIOJXbj8Rpmvbt0wXeuFRw&#038;auto_play=false&#038;buying=true&#038;liking=true&#038;download=true&#038;sharing=true&#038;show_comments=true&#038;show_playcount=true&#038;show_user=true&#038;show_artwork=true&#038;color\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode\u2026 I was joined by a VERY special guest: Dr. Steven Ruden, D.D.S., ICF\/ACC, co-developer of The Havening Techniques\u00ae. When I came upon havening, I was BLOWN AWAY [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":286424,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[162],"tags":[],"class_list":["post-216915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Podcasts, Episode 41: Dr. Steve Ruden on Havening Techniques - Choose Love Movement<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcasts, Episode 41: Dr. Steve Ruden on Havening Techniques - Choose Love Movement\" \/>\n<meta property=\"og:description\" content=\"In this episode\u2026 I was joined by a VERY special guest: Dr. Steven Ruden, D.D.S., ICF\/ACC, co-developer of The Havening Techniques\u00ae. When I came upon havening, I was BLOWN AWAY [&hellip;]\" \/>\n<meta property=\"og:site_name\" content=\"Choose Love Movement\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-10T22:31:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2021\/05\/EP.SteveRuden-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shreya Yedave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shreya Yedave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/podcasts-episode-41-dr-steve-ruden-on-havening-techniques\/\",\"url\":\"https:\/\/server.peraltadev.com\/chooselove\/podcasts-episode-41-dr-steve-ruden-on-havening-techniques\/\",\"name\":\"Podcasts, Episode 41: Dr. Steve Ruden on Havening Techniques - Choose Love Movement\",\"isPartOf\":{\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#website\"},\"datePublished\":\"2021-05-10T22:31:28+00:00\",\"dateModified\":\"2021-05-10T22:31:28+00:00\",\"author\":{\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#\/schema\/person\/0dafbc737fb58b4e1c513994290dc28a\"},\"breadcrumb\":{\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/podcasts-episode-41-dr-steve-ruden-on-havening-techniques\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/server.peraltadev.com\/chooselove\/podcasts-episode-41-dr-steve-ruden-on-havening-techniques\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/podcasts-episode-41-dr-steve-ruden-on-havening-techniques\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/server.peraltadev.com\/chooselove\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts, Episode 41: Dr. Steve Ruden on Havening Techniques\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#website\",\"url\":\"https:\/\/server.peraltadev.com\/chooselove\/\",\"name\":\"Choose Love Movement\",\"description\":\"Next Generation Social Emotional Learning and Character Development\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/server.peraltadev.com\/chooselove\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#\/schema\/person\/0dafbc737fb58b4e1c513994290dc28a\",\"name\":\"Shreya Yedave\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e3792d475f06212f618cf7fd1784810f8b9aeba065d8bdaa4172de6de49761f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e3792d475f06212f618cf7fd1784810f8b9aeba065d8bdaa4172de6de49761f6?s=96&d=mm&r=g\",\"caption\":\"Shreya Yedave\"},\"url\":\"https:\/\/server.peraltadev.com\/chooselove\/author\/shreya-yedave\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Podcasts, Episode 41: Dr. Steve Ruden on Havening Techniques - Choose Love Movement","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Podcasts, Episode 41: Dr. Steve Ruden on Havening Techniques - Choose Love Movement","og_description":"In this episode\u2026 I was joined by a VERY special guest: Dr. Steven Ruden, D.D.S., ICF\/ACC, co-developer of The Havening Techniques\u00ae. 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