{"id":275510,"date":"2022-02-06T19:54:19","date_gmt":"2022-02-07T00:54:19","guid":{"rendered":"https:\/\/chooselovemovement.org\/?p=275510"},"modified":"2022-02-06T19:54:19","modified_gmt":"2022-02-07T00:54:19","slug":"benefits-of-choosing-gratitude","status":"publish","type":"post","link":"https:\/\/server.peraltadev.com\/chooselove\/benefits-of-choosing-gratitude\/","title":{"rendered":"Benefits of Choosing Gratitude"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Choose Love Formula is:<br>Courage + Gratitude + Forgiveness + Compassion-in-Action = Choosing Love.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the Choose Love Formula is learned and practiced daily, the character values transform you, your relationships with others, and create a ripple effect of happiness, health and productivity throughout your school, home and community.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In week 2 of the <a href=\"https:\/\/chooselovemovement.org\/clam2022\/\">Choose Love Awareness<\/a> Month, we focus on Gratitude. Gratitude is mindful thankfulness and the ability to be thankful even when things in life are challenging.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are scientifically proven benefits from those who have practiced Gratitude with the Choose Love program.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/chooselovemovement.org\/wp-content\/uploads\/2022\/02\/benefits-gratitude.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/chooselovemovement.org\/wp-content\/uploads\/2022\/02\/benefits-gratitude-1024x1024.jpg\" alt=\"\" class=\"wp-image-275503\" width=\"614\" height=\"614\" srcset=\"https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude-1024x1024.jpg 1024w, https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude-300x300.jpg 300w, https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude-150x150.jpg 150w, https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude-768x768.jpg 768w, https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude-1536x1536.jpg 1536w, https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude-1080x1080.jpg 1080w, https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude-1280x1280.jpg 1280w, https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude-980x980.jpg 980w, https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude-480x480.jpg 480w, https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/benefits-gratitude.jpg 2048w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Take some time to think about what you are grateful for. What are you grateful for right now, in this very moment?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/chooselovemovement.org\/clam2022\/\">Download <\/a>the February Action Steps calendar for more ways to practice gratitude.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read &#8220;<a href=\"https:\/\/www.crunchytales.com\/7-tips-to-teach-your-kids-to-be-grateful-2\/\">7 Tips to Teach Your Kids to be Grateful<\/a>&#8221; by Scarlett Lewis, Chief Movement Officer, Choose Love. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#Gratitude<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"># Choose Love Formula <\/p>\n","protected":false},"excerpt":{"rendered":"<p>In week 2 of the Choose Love Awareness Month, we focus on Gratitude. Gratitude is mindful thankfulness and the ability to be thankful even when things in life are challenging.<\/p>\n","protected":false},"author":4,"featured_media":275606,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31,48,79,1],"tags":[16,30,10,45],"class_list":["post-275510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcements","category-awareness-month","category-educators","category-general","tag-choose-love","tag-choose-love-awareness-month","tag-choose-love-movement","tag-gratitude"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits of Choosing Gratitude - Choose Love Movement<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits of Choosing Gratitude - Choose Love Movement\" \/>\n<meta property=\"og:description\" content=\"In week 2 of the Choose Love Awareness Month, we focus on Gratitude. Gratitude is mindful thankfulness and the ability to be thankful even when things in life are challenging.\" \/>\n<meta property=\"og:site_name\" content=\"Choose Love Movement\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-07T00:54:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/server.peraltadev.com\/chooselove\/wp-content\/uploads\/2022\/02\/CLAM-Gratitude-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jan Wilmot\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jan Wilmot\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/benefits-of-choosing-gratitude\/\",\"url\":\"https:\/\/server.peraltadev.com\/chooselove\/benefits-of-choosing-gratitude\/\",\"name\":\"Benefits of Choosing Gratitude - Choose Love Movement\",\"isPartOf\":{\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#website\"},\"datePublished\":\"2022-02-07T00:54:19+00:00\",\"dateModified\":\"2022-02-07T00:54:19+00:00\",\"author\":{\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#\/schema\/person\/d6d00cc7d02f1d75ac362a0cad83360e\"},\"breadcrumb\":{\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/benefits-of-choosing-gratitude\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/server.peraltadev.com\/chooselove\/benefits-of-choosing-gratitude\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/benefits-of-choosing-gratitude\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/server.peraltadev.com\/chooselove\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Benefits of Choosing Gratitude\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#website\",\"url\":\"https:\/\/server.peraltadev.com\/chooselove\/\",\"name\":\"Choose Love Movement\",\"description\":\"Next Generation Social Emotional Learning and Character Development\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/server.peraltadev.com\/chooselove\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#\/schema\/person\/d6d00cc7d02f1d75ac362a0cad83360e\",\"name\":\"Jan Wilmot\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/server.peraltadev.com\/chooselove\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/efb8373f0b3f5c01a53ceca189940d270143c39da9c209cdce94a9b0c7a7e94d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/efb8373f0b3f5c01a53ceca189940d270143c39da9c209cdce94a9b0c7a7e94d?s=96&d=mm&r=g\",\"caption\":\"Jan Wilmot\"},\"url\":\"https:\/\/server.peraltadev.com\/chooselove\/author\/jan-pierret\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Benefits of Choosing Gratitude - Choose Love Movement","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Benefits of Choosing Gratitude - Choose Love Movement","og_description":"In week 2 of the Choose Love Awareness Month, we focus on Gratitude. 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